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Whether you’re caring for a senior or have a grandparent or parent who lives close by, you strive to do all that’s possible to ensure their safety. Protecting against falls is a key part of that mission. Check out the fall protection tips on this page and discover how ADT home security packages and medical [[alerts|alarms|devices in Nashville can add an extra layer of protection.

Key Statistics On Falls Among Older People

Fall-related injuries are more widespread than you think. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million older adults report falling each year. That’s about 25% of older residents. Falls are the No. 1 cause of non-fatal and fatal injuries among seniors. They are life-threatening and financially impactful when factoring in emergency room visits and continuing medical care. They are also avoidable. 

How To Prevent Falls In Nashville Homes

Fall prevention goes beyond than just picking up around the living space. Follow the recommendations here to make sure you’re looking at all angles.

• Evaluate fall risk with a medical professional. Certain medications and health conditions can increase the risk of falls. If you or someone you care about has fallen before, conversing about the circumstances can help create a strategy to keep it from happening again.

• Check your home for hazards. Clutter left in walkways, loose rugs, and extension cords can lead to falls. Secure rugs or take them out and make certain floors are free of debris.

• Put in handrails and grab bars. Minor home upgrades to prevent falls include handrails on stairways, grab bars in the tub, slip-resistant treads on wood steps, and elevated toilet seats. 

• Keep active. Maintaining an active, healthy lifestyle reduces the risk of falls by improving balance, coordination, flexibility, and strength. If mobility concerns make movement difficult, speak with a doctor and look into using a physical therapist.

• Pick appropriate shoes. Skip the high heels, loose sandals, and any shoe with non-grip soles. Select flat shoes with slip-resistant soles that fit snuggly but comfortably.
  
  
• Keep regular eye appointments and enhance lighting. Seeing clearly plays a major role in preventing falls. Ensure you have appropriate illumination in every room, and think about getting lights with motion sensors for additional convenience. Maintain routine vision checks. 

Many seniors wish to age in place, and to make that possible, they must protect against falls. These recommendations, and some beneficial features and devices from ADT, will help.

Why Choose ADT Medical Devices In Nashville?

Protecting residents for more than 150 years, ADT offers medical alarms perfect for seniors and others with health conditions. When utilizing these wearable alerts, you can call for help with the tap of a button. Available fall-detection functionality can automatically trigger alerts if you or a family member isn’t able to press the button. 

Choose from waterproof neck pendants and wristbands you are able to wear in the shower, a frequent location for falls. ADT offers basic systems, longer-range units, and on-the-go coverage.

How Do ADT Home Security Systems Benefit Seniors?

Known for keeping homes and families secure, ADT home security systems provide convenient features perfect for individuals at risk of falls. The easy-to-use mobile app lets users arm their system, switch on lights, activate door locks, and perform a range of other tasks from wherever you are. Residents may also manage their home’s devices through leading smart speakers.  

One of the greatest advantages of an ADT home is the 24/7 monitoring from the biggest monitoring network in the nation. Help is always there for you. Start building your system today!

Are The People You Care About Safe? Shield Seniors With ADT Devices And Systems In Nashville

If you or someone you care about is at a higher risk of falls, you need to make certain you can get help fast. ADT medical devices and home security systems in Nashville from Secure24 Alarm Systems connect you to dedicated monitoring specialists at all hours. You’ll appreciate the added protection, reassurance, and convenience. Dial (615) 257-7896 to design a system with a home security agent.